Journal Lovers News

"Uncovering the Benefits of Gratitude Journaling and Staying Positive"

Ashley Webster 0 Comments

We all know the power of gratitude, and journaling is a great way to cultivate a positive attitude. The numerous benefits of journaling can help you become more thankful for the good things in life. Not only does journaling help you to express your gratitude, but it can also help you to stay organized,...
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Take Your Travel Journal to the Next Level with our Tips

Jacki Andre 0 Comments

Are you dreaming about travelling? Why not start a travel journal? While travel journals are often used to record memories of trips, they are also a fantastic spot to start planning. Recording packing lists and notes about itineraries can help your trip go more smoothly. And why not start thinking now about what kinds...
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Are You Seeking Joy? How to Max Out Your Happiness with a Gratitude Journal

Jacki Andre 0 Comments

Of course you want more joy in your life. Who wouldn't? Joy and gratitude are very much interconnected. In her book, The Gifts of Imperfection, Brené Brown notes: "Without exception, every person I interviewed who described living a joyful life or who described themselves as joyful, actively practiced gratitude and attributed their joyfulness to...
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Health and Fitness Goal Are Hard - a Bullet Journal Can Help

Jacki Andre 0 Comments

Are you having trouble sticking with your health and fitness goals? If you are - you're not the only one. Life can be busy and overwhelming. It can be hard to find the time and energy we need to focus on our health. But it's one of the most important things we can do....
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Yes You Can! Max Out Your Joy by Writing in Your Happiness Journal

Jacki Andre 0 Comments

If you've been looking for a way to increase your happiness, look no further. It's as simple as writing down happy thoughts in a blank notebook. Keeping a happiness journal is a terrific way to train yourself to keep to the sunny side. If all you do is make a daily list of, say, three...
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